A Good Bedtime Routine For Babies

In fact most babies will be receptive to a schedule around 6 8 weeks.

A good bedtime routine for babies.

Infants and young children thrive on routine. It should be very short at first maybe just a cuddly feeding and a brief reading of an age appropriate book. Most adults are this way too. For young babies especially you may find that it s best to keep it short and simple.

In order to create a bedtime routine for babies you need to develop a predictable sequence of activities that can easily and consistently be adhered to each night. In fact they are comforted by predictability spoiler alert. Why a bedtime routine is important. Bedtime routines calm your child and prepare him for a good.

But when your baby is around 6 to 8 weeks of age you can try starting a bedtime routine. The routine that you create doesn t have to be similar to what works for babies or children a good bedtime routine for adults shouldn t make you feel restricted or lacking. How can we establish a good bedtime routine. A good bedtime routine can help your child feel more comfortable and secure about what to expect when each day comes to an end.

It s never too early to start a bedtime routine with your baby. Washing up diaper and jammies and a story or song in the rocking chair. However there are certain actions which work for everyone regardless of age.